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  • Yoga Classes - Scroll to Bottom to Purchase Packages (Gift Certificates)

    Yoga has been around for thousands of years for a reason - it is incredibly effective in creating a calm yet energized state of mind while strengthening and creating flexibility in body.  Olivia teaches yoga in a gentle and very assessable manner, ideal for those new to yoga or those who what to take it slow.  
    • Restorative Yoga $12
      Restorative Yoga is the perfect balance to a stressful, hectic life as it allows for a deep release and opening of the muscles as you recline on various props.  It is a passive form of yoga practiced in stillness as movement shifts from the outer body to the inner self.  The use of props allows the muscles and bones to become heavy and to rest.  Resting calms the mind so stress melts away.
    • Yoga, the Basics! $12
      This Class is geared towards those new to Yoga; returning to Yoga; or wanting a slower, more deliberate practice.
  • Massage and Bodywork

    My massage is designed to allow the body – and the mind – to release stress, to heal and to be nourished by the deliciously rich oils that I use according to each client’s needs.  Knots will unwind and relaxation will envelope you.  
  • Oncology Massage

    Oncology massage was designed to create a safe but effective massage experience for those individuals living with cancer. The use of appropriate techniques, and the understanding of the side effects of treatment, allow clients to experience relief from nausea, fatigue, insomnia, edema and pain. The positive sensation of being touched in a caring manner allows for relaxation and the reduction of anxiety along with improved mood.
    • Initial Session $75
      This initial 90 minute session is one during which the therapist can get to know you and your special needs.  It consists of a thorough intake followed by a massage designed to keep you safe and feeling great afterwards.
    • Oncology 1 Hour $70
      Find relief from the side effects of treatment, from pain, anxiety, depression, isolation.
    • Oncology 1.5 Hours $100
      An additional 30 minutes to go even deeper into relaxation.
  • Manual Lymphatic Drainage

     Olivia sees only Oncology Patients for this style of massage. Manual Lymphatic Drainage is a type of massage specifically designed for those individuals with compromised lymphatic systems due to surgery, cancer, injury or other illness.  Lymphatic fluid collects in the tissue creating swelling, hardness and discomfort.  A condition called Lymphedema may occur.  Women having treatment for breast or reproductive cancers are particularly susceptible to this conditon.
    • MLD Massage .5 Hour $40
       Olivia sees only Oncology Patients for this style of massage.  MLD massage gently moves lymphatic fluid to reduce swelling and to restore range of motion and comfort.  It has been proven to successfully treat Lymphedema.
    • MLD Massage 1 Hour $65
       Olivia sees only Oncology Patients for this style of massage.
    • MLD Massage 1.5 Hours $90
       Olivia sees only Oncology Patients for this style of massage.
  • Ayurvedic Wellness and Bodywork

    Ayurveda is the oldest form of holistic medicine in the world, originating over 5000 years ago as the sister science of yoga.  It teaches that we each have a unique wellness profile that allows us to understand what is natural for us in body, mind and health.  We learn the triggers that make us ill which allows us to treat the cause of disease rather than just the symptoms.  Ayurveda uses food, herbs, lifestyle and bodywork to create and maintain wellness and a life of vitality.
    • Ayurvedic Wellness Consultation & Vitality Visits $160
      This selection includes a 90 minute Wellness Consultation and 2 - 45 minute Vitality Visits to assess the effectiveness of your Wellness Plan.  Discover a state of wellbeing!  Shed your stress and address related health conditions such as insomnia, anxiety, digestive issues skin conditions and weight gain.  Learn how Ayurveda, the Science of Life, brings about a state of wellness through simple lifestyle practices, using food as medicine and the breathe for stress relief.
    • Ayurvedic Vitality Visit 45 minutes $50
      Your follow-up to your Ayurvedic Wellness Consultation
    • Ayurvedic Vitality Visit 30 minutes $35
    • Abhyanga Massage 1 Hour $80
      A wonderful warm oil bath of a massage to nourish and totally relax the body and mind.
    • Abhyanga Massage 1.5 Hours $110
    • Ayurvedic Head Massage 30 mintues $45
      This massage nourishes the central nervous system, helps to alleviate headaches and insomnia while it relieves stress and tension.  It is great for those suffering from frequent headaches.
  • Pregnancy Related Sessions

  • Energy Work

    • Reiki - 30 minutes $35
      Reiki brings a deep sense of calm and wellbeing.  It can be an integral, holistic part of a pain and stress management routine.
    • Reiki - 60 minutes $50
      Reiki brings a deep sense of calm and wellbeing.  It can be an integral, holistic part of a pain and stress management routine.
  • Holistic Workshops with Olivia

    • Stress Reduction - Holistically! $25
      for an interactive workshop on how to reduce your Chronic Stress and maintain a sense of calm in the middle of the storm!  We will discuss, and experience, Holistic Self-Care methods for Stress reduction and for addressing common complaints caused by Stress, i.e. poor digestion, headaches and muscle tension, and compromised immune systems.

Gift Certificates



2501 Blue Ridge Road Suite G160, Raleigh, NC, 27607


Mon11:00 AM-7:00 PM
Tue11:00 AM-7:00 PM
Wed11:00 AM-7:00 PM
Thu11:00 AM-7:00 PM
Fri11:00 AM-7:00 PM
Sat11:00 AM-3:00 PM